Showing posts with label Phobia. Show all posts
Showing posts with label Phobia. Show all posts

Friday, 16 March 2012

Apocalypse, Now?

At the end of this year, according to Mayans, the world is going to end.
You know, poisonous gases, massive explosions, the world flooding and us having to cram ourselves into and Ark again, maybe some giant hailstones and a meteorite, a random government deciding to assassinate the whole of Europe, or an alien invasion. The whole shebang.

But whatever conspiracy theory or apocalyptic episode is going to happen, it's supposed to happen loudly and rudely. In our faces.

There's nothing quite like spreading a panic throughout the entire world.
Recently there have been more and more of these ideas. Ranging from post-apocalyptic dystopian novels to films involving a world-wide epidemic (Contagion), a giant flood and general weather disasters (2012) and zombie apocalypses (the up and coming Warm Bodies, based upon a book, and World War Z). Oh, and aliens (Skyline). 
The four horsemen, courtesy of Wikipedia.
But the ones in Neil Gaiman and Terry Pratchett's
'Good Omens' are far superior. Sorry.
But then, there are always these kinds of fears. Take swine flu, bird flu, climate change, terrorist attacks and so on..
It's all out there, and since when are we affected by it? Some people are, I know. It's happened in the country I live in, yes. But generally, these things don't happen to laypeople.

It's a lot like Crime. People don't tend to get murdered very often, but people still worry about it when they're out at night, walk past a dark alley and so on. I do it too.
But I take a large umbrella to defend myself in case it does ever happen. (It's very useful, not only for the occasional blast of rain).

We don't need to worry so much.

So to get to my eventual point. Please, don't worry. Enjoy your life because you don't know when the time will come that you can't. Although It'll most likely be quite a way into the future. 

And if the world does end later this year, at least we'll all be able to see 'The Hobbit' before it does.

Thursday, 3 February 2011

You are feeling sleepy...

Hypnotism.

What do you think when you hear that word?
I'm guessing most people would think of mind control, body control, no control in fact, and possibly relaxation. Maybe a way of telling you things that you didn't know about yourself.

But what is is really?

Well, the only part in the above description that was one hundred percent correct was a way of relaxing you. And the part about knowing yourself better.
The word Hypnosis derives from the Greek word Hypnos, who was the Greek god/personification of sleep.
Sigmund Freud
Hypnotism is usually used by those trained to do so as a form of therapy. Hypnotherapy in fact. Hypnotherapy can be used to treat problems such as weight issues, pain, alcohol and drug issues, behavioural issues, anxiety and depression,  phobias, etcetera.

Hypnotherapy was founded by Sigmund Freud, when he founded his psychoanalytical approach to psychology. (I know, he was a little crazy with the whole fancying your mother thing and dreaming about phallic symbols, but some good did come out of it. Like hypnotherapy and dream dictionaries. -come on, they are quite funny.)

I myself am undergoing hypnotherapy at my university and being honest, I think it may have helped. Only slightly, but then again, I haven't had many sessions.

But from my experience hypnotism takes you away to a place where only you can go to. It's the most wonderful, peaceful place you can think or dream of. And it's all yours. Mine, for example is a wood-surrounded garden filled with flowers, birds and butterflies. A sparkling river runs through it and the sun beats down. The gentle zephyrs carry only the fragrance of flowers, wood and late spring.
It's always nice to go to that place and just sit in the garden and think.

Hypnotism, of course has always had a bad reputation. Mainly because 'magicians' use it to supposedly trick people into doing things, or getting them to do things that they otherwise would not.
I think Derren Brown is probably a good name to drop here.

A common misconception is also that when you are 'under', it's difficult to get out. From my own experience I've found that this isn't the case. You are always aware of your surroundings, so much so it's sometimes hard to get into the right state, as even small noises can be a distraction.


Although I could tell you much about my own experiences, it's probably better left to the experts.
So, if you'd like more information I would recommend the following links:

The Hypnotherapy Association UK
Wikipedia's Extensive page on Hypnotherapy
US Hypnosis
Meditation Ideas

(please note that Wikipedia pages may not be 100% correct)

Tuesday, 11 January 2011

Being Examined Isn't All It's Cracked Up To Be

And as if the first week properly back from uni isn't enough to make you squirm in your seat, there's always the added dilemma of exams to revise for and presentations to prepare.

This is what this week is all about, and it's only Tuesday.

Yesterday the first essay of this side of the year was due in. This essay was the complete and utter death of me. How do you write 3000 words on how the police have become politicised specifically by the modern dilemmas of public order policing?  Such a stupid question. But I'd picked it, and there was no turning back.

Today was exam number one of 2011. Train Wreck are the most favourable two words I can think of.
That and Apocalypse-esque Catastrophe. It may be dramatic, but I don't feel especially confident.
Then again I've found that whenever you do feel confident you usually haven't done as well as you hope you have.

So the week or terror is upon me.

I am being a little over dramatic, I'll admit.
But what's the fun in being boring.. How would 'the week of a couple of  presentations, an exam, and an essay and then its over' grab you? It wouldn't. Plus that doesn't sound too bad either. But it really really is.

I can never understand the people who don't get nervous about exams, essays or presentations. They 've got to be either ridiculously confident about their abilities or completely unable to feel anything remotely like worry.
My friend was one of these. He said that he never got nervous because he didn't care. I bet he did care though. When he got good marks he sure cared..
Yes.. anyway, yeah, I don't get it. Surely everyone gets a bit funny about these things. Maybe only a little bit, or maybe so much its a phobia. But I'm sure we do.

Personally, the most nervous I get is in presentations. On the outside I try to look as comfortable and confident as I possibly can but on the inside my insides have turned to jelly, my brain to mush and my heart is hammering like a ... a really fast drum. That will do.  I do manage it though. Far better than I used to. (Although I owe that at least in part to the hypnotherapy I've been getting, it seems to have worked for me).

You know some people are really stressed most of the time? I don't think I could do that. I'm stressed now and it's making me ill. Seriously. I couldn't eat much today. Which is exceptionally weird because i utterly love my food. Whatever form its in. Love it. But today I tried to eat a butterscotch pudding and just felt sick. Horrible.

On the up side, after this week its seminars and lectures as usual and the possibility of Mondays and Fridays off. :D

Sunday, 8 August 2010

Has anyone considered why you would become a Dentist?

The Dentist.
Why does the very thought of going to a tooth specialist give many people feelings of ultimate woe and fear?
I don't really understand.
Then again, my teeth have been perfectly fine all of my short life, with the exception of having an overbite and probably needing braces. But I don't see much point in braces if they are only for aesthetic purposes.

These dentists, that strike fear in so many, why do they do so? They are the conquerer of holes, repairist of the broken and the crowner of the pearly whites (not to mention occasional cleaner). So why is this a bad thing?
Sure, it could be painful. But mostly it's relieving pain.
And it smells a bit. But that is for protection... no bacteria and such infecting our systems.

So after all this why do we still fear it so much, if it's a service to help people?
The workings and fears of the human mind never cease to amaze me.

There are a few annoying thimgs about the dentist though.
Such as the way they bend really really close.. it's pretty uncomfortable, especially when they're staring into your mouth and asking you a question.

Then there's the waiting.
Waiting for an utterly unpredictable amount of time only to find out that you have to pay stupid amounts of money for a few hours of pain. Or worse, paying for the dentist to say to you "They're perfectly fine, as always!", which means you probably haven't even had to go to the dentist for a few years.

There is another theory of why to avoid dentists. They put you through pain and like teeth.
A) It's weird to like teeth
B) People who earn their money to cause pain and look at teeth all day. Slighty sadistic? Possibly.
C) Dentist surgery small talk is very uncomfortable.

But please, don't avoid the dentist. Because if you do you may just end up with no teeth and rotting gums. Frankly, that is utterly disgusting.

One thing you should do though, is listen to the song: 'Dental Care' by Owl City. Because it is really very good and pretty hilarious. :)
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